It may be a rather unacceptable thing to you that some healthy foods do cause acne. Either you want to accept that or not, there is nothing we can do about it. The truth still stands that you stand a very good chance of getting acne breakouts by eating certain foods. The foods we are talking about are even the common types of healthy foods that we come across every day. I am sure that your desire is to know what foods cause acne, sit back as I reveal to you the healthy food substances that have been implicated in this regard.
Some of the healthy foods that can cause acne are soy, nuts, agave, strawberries, shrimp, cereal and milk. This is because the mentioned foods can be easily converted to sugar by the body. Any attempt to ingest any of these foods will lead to the occurrence of pimples on your skin.
You may not be able to totally do without the healthy foods mentioned above. It is only very essential that you try hard to reduce how much of the food that you ingest.
Some of the healthy foods that can cause acne are soy, nuts, agave, strawberries, shrimp, cereal and milk. This is because the mentioned foods can be easily converted to sugar by the body. Any attempt to ingest any of these foods will lead to the occurrence of pimples on your skin.
You may not be able to totally do without the healthy foods mentioned above. It is only very essential that you try hard to reduce how much of the food that you ingest.
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