Acne Free Life - Blog

How To Get Rid of Acne Scars Permanently - Baking Soda and Apple Cider Vinegar

12/4/2018

Do you usually keep an eye out for the next product to clear your acne scars? Stop your search and try using baking soda and apple cider vinegar for acne scars instead. It's very cheap and it's readily available almost anywhere.

Apple cider vinegar makes a great astringent for your face. It's good for oily skin and helps clear up acne scars. Apple cider vinegar promotes circulation to the small capillaries to irrigate the skin, it's an antiseptic for bacteria and pH balances the skin.

On top of that, baking soda and apple cider vinegar for acne scars gets the job done! You don't need anything special to make this work. All you need is baking soda and some water. Nothing fancy, water from the faucet works just fine.

Apple cider vinegar makes a great astringent for your face. It's good for oily skin and helps clear up acne scars. Apple cider vinegar promotes circulation to the small capillaries to irrigate the skin, it's an antiseptic for bacteria and pH balances the skin.

10 Most Common Acne Myths You Should Ignore

11/20/2018

There are many myths that have grown up over the years about acne. Here we look at just a few of the most common acne myths. Your Diet Causes Acne. It is often said that eating chocolate and high fat foods such as hamburgers, or drinking high sugar soda drinks can all cause acne. There is no truth in this and indeed there are no foods which are known to cause acne. This said, food can play a part in helping to clear up acne once it does arrive.

Food plays a vital role in your general health and that includes the health of your skin. So, eating a well balance, low-fat diet will not only help in terms of controlling such things as your weight, blood pressure and other things, but it will also help to keep your skin healthy and aid the process of treating acne.

Poor Hygiene Causes Acne.

Because acne arises when the pores of the skin become blocked, allowing a build-up of skin oil and dead skin cells which provides the breeding ground for acne bacteria, poor hygiene does play a minor role in the development of acne. However, the real problem is that it is often believed that the answer to this is regular and vigorous washing and this is a myth.

In fact, vigorous washing far from helping to cure acne will actually cause it spread and can very easily take a mild case of acne and turn it into a severe outbreak. The secret therefore once acne appears is to wash the affected area twice a day with a mild cleanser to clear away excess oil but otherwise to simply promote the natural health of the skin so that it can itself fight the condition.

Stress Causes Acne.

There is no evidence at to support the proposition that stress can cause acne. This said, people who suffer from clinical, severe and chronic stress are often found to be suffering from other medical condition and one or more of these may have an effect on acne. Simple day-to-day stress as most of us would describe it does not however lead to acne.

High Dose Acne Medication Can Knock The Problem On The Head Quickly.

Acne medication often comes in varying strengths and people tend to start with the highest dose in the belief that it will cure the problem faster than the same medication used in a lower dose. Not only is this a myth but it is also a dangerous myth as using acne medication at too high a dosage can make the problem worse rather than better.

It is often difficult to find the best acne medicine and you may have to try two or three before you find the medicine which works best for you. In all cases however you should always start with the lowest strength medicine and work your way up only if it is not working and you are not suffering any undue side-effects, including that of the medicine making the condition worse rather than better.

2 Simple Ways on How to Use Guava Leaves for Acne

9/11/2018

Apple is considered most skin health benefited fruit among the various fruits but in fact, guava is such a fruit that can be considered as the most skin health benefited fruit. This may fruit may not look fancy but it has got some amazing benefits that you should be knowing so that you make the most of the fruit and its leaves and benefit from it. This humble fruit is amazing for your health, skin, and hair.

The fruit is rich in vitamin C, potassium, lycopene. So, here we present you with the amazing uses and benefits of guava.

Acne, dark spots and blackheads on your skin can ruin your look. Guava leaves can help you in getting rid of the acne blackheads, and dark spots. Make the leaves into a paste and apply them to the affected areas, let it dry and wash it off.

Do this process regularly and see better results. You can stop investing huge amounts on face washes, creams, and lotions for treating acne.

Goat Milk Soap For Acne - Recipes Included!

8/24/2018

Goat milk soap is greatly benefits since it has the same PH level similar to our skin,Another benefit that goat milk soap has is that contains natural alpha hydroxy acid which is a natural exfoliant that removes dead cells for your skin,hence it indirectly is able to improve acne , also good for acne redness, brightening the complexion .

Facial skin is different than other skin on your body. It’s usually more sensitive. Most people can use goats milk soap with no problem on their face skin. It hydrates, cleanses and is ideal for daily use. That being said, before trying any new treatment for your face make sure to test it on a small area to make sure your skin can handle it.

How to Make an Aspirin Face Mask for Acne?

7/27/2018

Aspirin is an anti-inflammatory,both when taken internally and applied topically, which can help reduce redness and calm inflamed skin conditions such as acne and pimples. It contains salicylic acid, which is an active ingredient in many acne fighting products. It also acts as a drying agent, which is can help sop up excess oil that clogs pores and leads to acne breakouts. The aspirin can be overly drying to skin and can make skin more sensitive to sunlight.

Basically, all you do is mash up like 1 or 3 aspirins with the dull end of a knife or something. Then you add some Distilled Water so it's pasty but not watery. Leave it on your face for at least 10-15 minutes, then when you wash it off gently scrub your face because it's really good for exfoliating. I have just used it for exfoliating and it does help, and it made my skin really smooth.

Aspirin is an anti-coagulant which means it stops the blood from coagulating. That is why they advise people with blood disorders not to take aspirin. Also, people that have heard conditions take this to thin their blood. I am not sure how much is absorbed through the skin, but you might ask your physician.

8 Secrets on How to Remove Acne Scars - Have You Tried Them?

7/12/2018

You may be wondering how to remove acne scars when all that you have tried just failed. To remove acne scars, you must learn to accept that removing acne scars is not really easy. In fact, it is one of the hardest things in treating known skin problems.

Removing scars is very simple and will only require you to have some patience as you treat. The best remedy for acne scars is to exfoliate your skin on a daily basis to remove the damaged skin layers containing the scars.

There are few approaches to dispose of acne inflammation scars fast and also characteristically with home cures. It requires significant investment to uproot acne scars and make them vanish. The above 8 secrets on how to remove acne scars are all proven to work for scar sufferers of all gender and age. Just choose which one suits your needs best.

What Vitamins are Good for Acne? - Discover the Top Vitamins Your Skin Needs

7/7/2018

What vitamins are good for acne? The answer to this question is that a number of vitamins are good for acne reduction. Vitamins that are good for acne are, A,B,E,C Chromium and Zinc. These vitamins have the ability to heal your skin by getting rid of the excess amounts of oils that clog your pores and ultimately lead to acne. Before your purchase or use any vitamins though, it's highly recommended you see a dermatologist first to determine which vitamins you need.

The human body can be negatively effected by either too much or too little of certain vitamins in the bloodstream. If you want to discover what vitamins you should take to avoid ugly acne, watch this above video now!

Does Benzoyl Peroxide Work for Acne? - Find The Real Truth Here

7/2/2018

Benzoyl Peroxide is good at killing bacteria and lots of people get great results with it, but it isn’t always effective at treating acne in the long term. Some people will have great results, some people will have their acne return.

BP works in several different ways. First, it acts as an antimicrobial agent. The bacteria that is most commonly linked to acne breakouts, Propionibacterium acnes, is considered to be mostly anaerobic, meaning it thrives best in an environment with little oxygen. Benzoyl peroxide provides oxygen to the pores, therefore hindering the growth of the bacteria. I should mention that while acne bacteria typically favors limited oxygen in its environment, the bacteria can be more/less tolerant of oxygen depending on the patient. BP also acts to peel the layers of the skin, decreasing the amount of time the skin takes to heal and build a new, healthy layer.

Definitely, over using any active can cause irritation and hurt more than it helps. BP is a drying agent used in skin care. Any professional skin care specialist will tell you that using too much benzoyl peroxide will dry out your skin too much. If you decide to use this product, do not use it on your entire face because it will definitely dry out your skin too much. When that happens, your oil glands kind of go into over drive and start creating excess oil to make up for the dryness. Another side effect of benzoyl peroxide is having flaky, red skin along with being oily.

Top 10 Causes of Forehead Acne - Why You Have It?

7/1/2018

What are the causes of forehead acne? Everyone one time in their life or another suffers from a forehead acne. We examine these instances and try to find the root of what causes these instances. Throughout the years researchers have identified many causing and triggers that cause these blemishes.

There are many home remedies which are effective for forehead acne which is the common place for this problem which can be a result of the stress, hormones imbalance, oily food or just your skin type. It is better to define the possible cause of your forehead acne to be sure that the remedy applied at home will be enough for you. It is better to consult your dermatologist as if you have any hormones imbalance issues,for instance, the home remedy can be not very helpful.

So if you're having forehead breakouts and nothing is working to fix it, look at top 10 forehead acne causes before diving into any remedies.

Does Exercise Help Clear Acne? - Connection Between Exercise and Acne

3/16/2017

Does Exercise Help Clear Acne? Yes, exercise makes your skin clearer and healthier looking overall. When you exercise it gets your blood pumping faster and in this process, you'll flush out your body toxins. If the body is clean from the inside you'll automatically see the results on the outside. It will not clear up in an instant but if you regularly exercise it will (and also hopefully prevent it from coming again) Also it gets the blood circulation going, plus when you sweat it clears up the pores.

Just make sure you wash your face shortly after your work out otherwise all that dirt and oil will clog up your pores right back up! And if you use a towel to wipe your face and body during a workout, make sure you are using a clean one for the same reasons. After my workouts and classes, my face is shining with sweat, but after I wash up, it's definitely glowing!